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Worried For Lower Back Pain, Abdominal Discomfort And Heaviness In Legs
Hi I recently start to have lower back pain accompanied with the feeling of heavy legs and discomfort in lower abdomin, should I be worried? I am 42, female, 5'6, 125 pounds and no metical history but my office job dictates that I sit down for long time when at work.
Mon, 10 Nov 2014
Welcome to HCM,
I had gone through the case and found that it might be the symptoms of sedentary life style.
So do the exercise ,walk and take proper healthy diet.
Also go for Vitamin D3 test and take Calcium daily for a month.If D3 deficient then take vitamin d3 once a week with milk.
Thanks
I had gone through the case and found that it might be the symptoms of sedentary life style.
So do the exercise ,walk and take proper healthy diet.
Also go for Vitamin D3 test and take Calcium daily for a month.If D3 deficient then take vitamin d3 once a week with milk.
Thanks
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