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Dr. Andrew Rynne

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Which foods lowers cholesterol ?

can anyone say abt the foods that help to bring down the dirty cholesterol levels in the blood down ?
Tue, 1 Feb 2011
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It may sound some what odd to recommend cholesterol lowering foods. However, studies indicate that certain foods help in the reduction of cholesterol. These foods include: Soy Protein Nuts like almonds and walnuts Oats and Barley Fruits and vegetables like apples, carrots, apricots, berries, cabbage, Sweet potato Flax seed Olive oil and Fish
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