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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Severe Anxiety?

i am 34 weeks and 2 days preg, and toinght, about half an hour ago, i got a really sudden feeling of intense nervouseness, and i have never experienced this before. i was just watching tv when it came on, and wasnt thinking about birth or anythingstressful. i was actually quite relaxed. it was really sudden. and i went to the bathroom, and i dont know if maybe i am being paranoid, but i know my body really well, and my vaginal opening feels larger. is this all in my head or could something be happening? i am also getting really bad aches and pains in my pelvis, back, butt and vagina.
Fri, 22 Aug 2014
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Psychiatrist,  's  Response
HI

I admire you for positive outlook.

It is just anxiety. When anxiety exaggerated then it will produce panic like features.

Need to relax.

If it will occur again then consult physician and go for routine check up.

If you are pregnant then routine body check up is must.

Some natural ways to treat anxiety and daily stress are

execrcis
meditation
deep breathing and hyperventilation

proper sleep

stress free activity
do pleasurable activity
music and hobbies

discuss with friends
see all thing with different angle
positive outlook
confidence
all this will help you to counter daily stress.

There are medicines but you have not require at this stage.

So 1st routine check up and get further assistance from your physician.

Thank you.


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What Is The Treatment For Severe Anxiety?

HI I admire you for positive outlook. It is just anxiety. When anxiety exaggerated then it will produce panic like features. Need to relax. If it will occur again then consult physician and go for routine check up. If you are pregnant then routine body check up is must. Some natural ways to treat anxiety and daily stress are execrcis meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress. There are medicines but you have not require at this stage. So 1st routine check up and get further assistance from your physician. Thank you.