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What Is The Pain In My Mid Back?
Hi. My name is Kady I am 19 years old and have been having pain in my upper to mid back. Im active, I play basketball for a college and my job is delivering pizzas so I drive a lot. I don't know what is causing my back to ache. It is not the usual pain after a work out. I haven't fallen down or lifted anything heavy.
Mon, 10 Mar 2014
Kady, playing basketball and doing lot of driving putting strain on your back muscles. These gradually causes back muscle fatigue. I would suggest you to start Muscle relaxant like Myoril or Myospaz. Also you should take warm water shower. You should also learn back muscle strengthening exercises from physiotherapist . It will give power to your muscles so you would not have such pain in future. till than you avoid pizza delivary by bike.
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