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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What is the best solution for knee pain?

What is the reason of pain in knee of right leg without any damages. My age is 22. When I seat in indian type toilet, then after ten minutes of sitting, when I stand up then pain started in my knee of right leg only. Please suggest the best solutions. Thank you. Regards XXXX
Tue, 11 Jun 2019
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Physical Therapist or Physiotherapist 's  Response
Hello,

I may need to know more about your history to rule out any meniscal injury. So do you play any kind of sports?

This pain can be a meniscus injury, and could be patellar pain syndrome if you have pain while going down so it is mostly patellar and if you get the pain while going up or upstairs so it is mostly meniscus.

No worries start with hot packs and some quadriceps exercises.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Ayman Darrag, Physical Therapist or Physiotherapist
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