Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am 26 yrs old....i want to increse my height at least 2 inches (at least 2).....i was looking through some products like 1.Ashwagandha Mix or 2.Height Top Cap 3. Step up......could you please suggest which will boosts our height grow harmone....i knew natural exercises will helps to increase like yoga and other things...but want to know about this as well.....Thanks in advance.
Hello dear, As you are 26 years old, after this age as all ossification center of bone are closed there are no chance to increase height. Height of person depends upon may factors like environment, genetic, life style. So medicine will increase weight. Please stop all this medicine. Maintain your BMI between 18.4-25 kg/body weight and remain feet by doing exercise. Take healthy diet like milk, eggs, fruits daily.
Hope this may help you. Stay healthy.
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What Is The Best Medicine To Increase Height?
Hello dear, As you are 26 years old, after this age as all ossification center of bone are closed there are no chance to increase height. Height of person depends upon may factors like environment, genetic, life style. So medicine will increase weight. Please stop all this medicine. Maintain your BMI between 18.4-25 kg/body weight and remain feet by doing exercise. Take healthy diet like milk, eggs, fruits daily. Hope this may help you. Stay healthy.