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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Advisable Diet For Weight Loss?

1.Recently a week back I have joined to JIM... I am doing Cycling, Running and bod flexible exercise. I wanted to loose my Fat.... Please suggest me as a beginner what all food items i can have? and how much per day?
2. I am staying in Room so daily I am having my Lunch out side. So what all items I can have in hotel?
Mon, 2 Dec 2013
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Pediatrician 's  Response
Hi
Thanks for your query
I can feel your concern
Take boil rice and cereals , use dry fruits and boied chick, I recommend to have a proper clinical examination.
Hope it helps
Wishing a speedy recovery
Regards
Dr imran
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What Is The Advisable Diet For Weight Loss?

Hi Thanks for your query I can feel your concern Take boil rice and cereals , use dry fruits and boied chick, I recommend to have a proper clinical examination. Hope it helps Wishing a speedy recovery Regards Dr imran