I inhaled a lot of dust from sanding down joint compound on drywall, in a small room with not much ventilation while working yesterday. Did not were a mask, big mistake, and today I woke up with a score throat and heavy chest. Well it get better over time, or do i need to see someone? I had some couching and i spit up a little color was clear. I finished the Job, and I know next time I ll differently were a mask