Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i keep geting excrutiating pain in my right calf it burns it hurts and it makes me not want to talk to people when i have it i have had this or along time have been to docs several times had x rays on my hips and scan on my leg nothing there so she just gives me pain killers which dont make any difference have been on computer before and the only thing i can find is the mischief maker pain is this what ive got and what can i do about it
Tue, 28 Mar 2017
Physical Therapist or Physiotherapist, Sreenivasa Rao's Response
Hi...
The pain what you complaining if is due to some trigger in calf muscle itself...which could be tight calf muscles..trigger points in calf muscles.. The causative factor could be load placed on calf muscle due to faulty foot allingment issues Luke hyperpronation... habituated walking in toes...etc.
If I were your treating doctor then..
I would like to remove the causative factor first to reduce the load on calf muscles..
Keep icing your calf muscles frequently... Examine the foot to suggest you to have a arch support done... Glute rehab to improve glute stability...like clamshell...bridging ...side lying lifting one leg up... squats...spine extension...exercises.. Gentle kneading over both calf muscles...
Hope this is helpful for you.. Kindly revert back in case you need further clarification...
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What Causes Severe Pain In Calf Muscles?
Hi... The pain what you complaining if is due to some trigger in calf muscle itself...which could be tight calf muscles..trigger points in calf muscles.. The causative factor could be load placed on calf muscle due to faulty foot allingment issues Luke hyperpronation... habituated walking in toes...etc. If I were your treating doctor then.. I would like to remove the causative factor first to reduce the load on calf muscles.. Keep icing your calf muscles frequently... Examine the foot to suggest you to have a arch support done... Glute rehab to improve glute stability...like clamshell...bridging ...side lying lifting one leg up... squats...spine extension...exercises.. Gentle kneading over both calf muscles... Hope this is helpful for you.. Kindly revert back in case you need further clarification...