Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am getting for past 2 weeks severs lower leg and foot cramps at night. Not only muscles but ligiment and tendon cramping that will last up to 3 hours a night. When I get up my muscles are so so sore. I started to take potasium pills and it stopped for a week but now the cramping has started again.
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
The rest cramps may be due to dehydration or electrolyte disbalance. Maybe you are using diuretics making you lose potassium. You can potassium sparing diuretics. Also you can increase potassium rich foods such bananas, potatoes. Also keep yourself hydrated.
Hope I have answered the question. Let me know if I can assist you further.
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Recurring Lower Leg And Foot Cramps?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. The rest cramps may be due to dehydration or electrolyte disbalance. Maybe you are using diuretics making you lose potassium. You can potassium sparing diuretics. Also you can increase potassium rich foods such bananas, potatoes. Also keep yourself hydrated. Hope I have answered the question. Let me know if I can assist you further.