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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Recurrent Negative Thoughts Causing Panic Attacks And Breathlessness?

Hi I have negative thoughts like I m going run or shout. When I control or divert these thoughts I get panic, shivering, shortness of breath, heart starts pounding high and body gets heated up. The entire day i fezr like i might behave strange. I also suffer from insomania and even if I try to sleep I don t get sleep. Doctor prescribed. Lonazep and ciplar L.A. and I was feeling better as I could get some sleep. Now after ten days I was asked to stop I have the same problem. Please help what to do??? and Hi, can I answer your health question? Please type your question here...
Thu, 24 May 2018
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Psychiatrist,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

You need to take proper treatment for appropriate duration.

You are having panic attacks as well as anticipatory anxiety that you will be having one more panic attack in future.

Panic attacks usually longs 30-45 min but the anticipatory anxiety lasts longer probably through out the day. So you need medicine which will take care of both panic attacks and anxiety.

Ciplar L.A. and Lonazep which were prescribed takes care of both panic attacks and anticipatory anxiety.

Hope I have answered your query. Let me know if I can assist you further.
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What Causes Recurrent Negative Thoughts Causing Panic Attacks And Breathlessness?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. You need to take proper treatment for appropriate duration. You are having panic attacks as well as anticipatory anxiety that you will be having one more panic attack in future. Panic attacks usually longs 30-45 min but the anticipatory anxiety lasts longer probably through out the day. So you need medicine which will take care of both panic attacks and anxiety. Ciplar L.A. and Lonazep which were prescribed takes care of both panic attacks and anticipatory anxiety. Hope I have answered your query. Let me know if I can assist you further.