I was at the gym lifting weights when I felt a strange pop in my groin area in between my waist line and base of my penis. it didn t hurt just felt weird for about 5 seconds. I was standing in a crouched position doing tri pull downs doing about 50 lbs less then what I normally do because it s been about a month since I was back at the gym. After about the 2 or 3 pull I felt this weird pop. Any clue as to what may have caused it? I don t think it s a hernia because I can t feel anything from the cough test. But I don t know should I be worried?