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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pinching Sensation At The Back Of The Neck?

Hi, I have been going to the gym, weight lifting for about 3 months now , but the other day I was pushing really hard on one of the workouts and I got a really bad pinching feeling behind right where my neck attaches to the back of my skull. I don t know if I pinched a few nerves but now every time I push hard to lift weights that pinching feeing comes back and I get a headache feeling for a bit?
Mon, 3 Sep 2018
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Neurologist, Surgical 's  Response
Hi,

It is probable that you strained muscles or tendons during that episode of weightlifting. It is advisable to avoid physical activity for a week or two, or, at least, to avoid movements, positions that trigger the symptoms.
Local warm procedures may help.

Hope I have answered your query.
Let me know if I can assist you further.
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What Causes Pinching Sensation At The Back Of The Neck?

Hi, It is probable that you strained muscles or tendons during that episode of weightlifting. It is advisable to avoid physical activity for a week or two, or, at least, to avoid movements, positions that trigger the symptoms. Local warm procedures may help. Hope I have answered your query. Let me know if I can assist you further.