Hi............A few days ago, I felt something like a cramp in my foot, between my middle toe and the one beside the big toe...........it didnt really hurt, but it felt like a mild cramp and my toes seemed to be apart from each other more than usual. I didnt pay much attention to it until Sunday night after dinner, when i stood on my foot, the ball of my foot was sore to stand on. The foot was not really painful to walk on, but it still felt odd. Last night i massaged the toes, to try and relax the muscles.........after a little while, when i looked down at my foot, i had a bruise on the top of my foot, and also one on the bottom of my foot. Now i bruise very easily, but i have never had a bruise on the bottom of my foot before. Again it is not painful to walk on, just mildly sore. I don t recall bumping my foot, but i do exercise before bed and bike ride in the mornings. I m hoping this is nothing serious.