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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Numbness & Muscle Pumping During Workouts?

HI,Yesterday while working out I started to go a little numb and tingly in my forearms and hands. My muscles were really pumped in those areas so I thought it could be the reason for the slight numbness. They were so pumped possibly that they were cutting off blood flow I guess. Anyway, is there a certain reason for this? Should I hydrate more, eat better, or possibly just take it easier when working out. I workout frequently and stay healthy, I have just never had this happen before. Thanks
Tue, 29 Dec 2015
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Orthopaedic Surgeon 's  Response
Hi
U seem to b having some sort of vitamin or calcium deficiency
U shud get an detailed blood profile done n let me know
Otherwise everything should b fine n nothing to worry bout
Take care
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What Causes Numbness & Muscle Pumping During Workouts?

Hi U seem to b having some sort of vitamin or calcium deficiency U shud get an detailed blood profile done n let me know Otherwise everything should b fine n nothing to worry bout Take care