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What Causes Lower Back Pain And Clicking Neck When Turning Head?
hey ive got lower back pain and im 19 years old and my college back has been heavy for so many years..this also induced a short pin prick of pain when I climb up and down the stairs..frther more as a rotate my head side to side I hear scraping noises at the back of my neck?? what is my problem
I am guessing you are saying that you have been lifting a heavy bag for college. Looks like the muscles in the front of your body and back are imbalanced. You may want to meet a Physiotherapist / Occupational therapist to figure out which muscles are tight so that they can be stretched and which are lengthened(weak) so that they can be strengthened. Since you're 19 you'll recover faster. Stay away from taking pain meds which will just mask the issue and not solve it.
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What Causes Lower Back Pain And Clicking Neck When Turning Head?
I am guessing you are saying that you have been lifting a heavy bag for college. Looks like the muscles in the front of your body and back are imbalanced. You may want to meet a Physiotherapist / Occupational therapist to figure out which muscles are tight so that they can be stretched and which are lengthened(weak) so that they can be strengthened. Since you re 19 you ll recover faster. Stay away from taking pain meds which will just mask the issue and not solve it.