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What Causes Hip And Back Pain After Prolonged Sitting Post Injury?
Hy.. i had meet an accident in nove 2015..am badly injured in it..exra shows some space in my back joint...now am having some problems..when i sit for a long time i had pain i my hips joint .. back also in bakbone...i cant move for a while when i continuously work or walk...what i do..how i resolved this matter please suggest me.... Thank u...
Fri, 21 Sep 2018
Hi,
According to your query, your symptoms are suggestive of sacroiliac joint dysfunction.
For that take some painkiller twice a day regularly for a month.
Start walking and increase gradually up to 4kms at a stretch. Basically, you need to strengthen your core muscles.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Anuj Gupta, Spine Surgeon
According to your query, your symptoms are suggestive of sacroiliac joint dysfunction.
For that take some painkiller twice a day regularly for a month.
Start walking and increase gradually up to 4kms at a stretch. Basically, you need to strengthen your core muscles.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Anuj Gupta, Spine Surgeon
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