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Hi my name is leen sleiman my heart beat rate is 103 when i wakeup im 27years old when im trying to do some exercise i feel that my heart beat fast plz dr can u explain the reasons i dont drink alcohol and im not smoking i drink 1 cup of cappuccino in the morning (caffeine) thank you for ur reply
Hello thank you for writing us here. The high heart rate is because of anxiety due to caffeine. It makes you nervous and sweat sometimes as well. I would suggest you to decrease the caffeine intake from your diet. Take juice in morning instead and you'll feel fresh. Do it for a week and you'll feel better I'm sure. No need for medicines for you. God bless you.
Best regards, Dr Gunjan
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What Causes High Heart Rate After Waking Up?
Hello thank you for writing us here. The high heart rate is because of anxiety due to caffeine. It makes you nervous and sweat sometimes as well. I would suggest you to decrease the caffeine intake from your diet. Take juice in morning instead and you ll feel fresh. Do it for a week and you ll feel better I m sure. No need for medicines for you. God bless you. Best regards, Dr Gunjan