Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I ve started a walking program and have started with 5 minutes at a pace and then will work up to 30 minutes. My concern is that my Systolic AND Diastolic Blood Pressure both go up. I ve read online that Diastolic should remain about the same, unless you have hardening of the arteries. I m on a beta blocker and my BP at rest is usually low (115/65). However the walking it can be 155/83. This worries me.
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What Causes Elevated Blood Pressure Levels?
Hello, Walking is a form of exercise and can raise the BP level. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Kakkar S., Dermatologist