I have put on about 20 lbs in the last month, we went on vacation to Maui in mid January, when we left home I was 225lbs, I am now 245lbs. I am not exercising and I know that s a problem, but 20 lbs in months time? I also am very short of breath and my breathing has been weezy . I am 52 years old, 5 11 . I used to be very active, but now all I really do is work, I am at my place of business generally about 5:30/6:00 am until 6:45 to 7:45 pm every night. I ll make ab fast sandwich, generally go to lunch around 2:30/3:30 (sometimes not getting lunch at all) and then get home late and want to eat. I know that s bad but what are you supposed to do?