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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Dizziness Post Exercising?

Hi, my name is Veronika. I was at a gym today and after completing about 15 minutes in an exercise circuit I got really dizzy, my hearing seamed to be muffled and my vision was as if I was intoxicated just moving around. It took about 2 minutes to get back to normal. I only slept for two 2.5 hours after work, but I felt rested?
Fri, 30 Sep 2016
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Dentist,  's  Response
Thank you very much for contacting healthcare magic.

You have problem of dizziness after exercise that may be because of blood sugar problem and blood circulation related.
Low blood sugar level cause post exercise dizziness. Lack of carbohydrates and protein may cause dizziness problem.

Maintain your hydration .....
Take carbohydrates and protein food for more energy.
After taking this much care still problem is there than consent a physician.
Check your blood pressure and sugar level first.

I hope my guidance is helpful to you.
Take care.
Thanks.
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What Causes Dizziness Post Exercising?

Thank you very much for contacting healthcare magic. You have problem of dizziness after exercise that may be because of blood sugar problem and blood circulation related. Low blood sugar level cause post exercise dizziness. Lack of carbohydrates and protein may cause dizziness problem. Maintain your hydration ..... Take carbohydrates and protein food for more energy. After taking this much care still problem is there than consent a physician. Check your blood pressure and sugar level first. I hope my guidance is helpful to you. Take care. Thanks.