Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Causes Cramps Or Muscle Spasms At The Bottom Of My Feet?
What causes sever cramps or musel spams, the spasms that I have start at the bottom of my feet into my toes where my toes try to turn upward, then travel up to my ankle and calf where my foot and calf is both trying to twist outward and the spams twist my muscle so hard in sever pain, And my hands and fingers do the same thing also what is the cause. I do have spinal stenosis, diabetic
Wed, 30 Oct 2019
Hello,
You may try to take some magnesium and vitamin B complex to help with muscle spasms and cramps. Also, make sure you do drink plenty of water and avoid caffeine and alcohol.
If you are not better with these, you will need to have a visit with your doctor and possibly have some tests such as blood tests (basic metabolic profile) and local examinations of the muscles and nerves (EMG, NCT, etc).
I hope this answers your query.
I remain at your disposal for further medical assistance.
Regards,
Dr. Antoneta Zotaj
General and Family Physician
You may try to take some magnesium and vitamin B complex to help with muscle spasms and cramps. Also, make sure you do drink plenty of water and avoid caffeine and alcohol.
If you are not better with these, you will need to have a visit with your doctor and possibly have some tests such as blood tests (basic metabolic profile) and local examinations of the muscles and nerves (EMG, NCT, etc).
I hope this answers your query.
I remain at your disposal for further medical assistance.
Regards,
Dr. Antoneta Zotaj
General and Family Physician
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....