Hi, I am almost 55 years old (Oct 1), and the past 4-5 years, I have had increased (right) hip/joint pain andn stiffness that affects my sciatica, my IT band, quad, lower back, etc. Recently, it has started affecting my life, i.e. hard to get up from floor (I have young kids), constant ache, hurts while sleeping, etc. For example, I used to be able to do the warrior pose in Vinyasa yoga, but my hip hurts too badly these days. Also, in the past few months I have also had low energy and some fatigue in legs and arms. I started menopause when I was 48-49, and I ve been on bioidentical hormones for five years--just had an annual blood test and all hormones are well above where level women feel best . These two complaints are likely separate issues, but any thoughts?