sometimes when i am swallowing rice it lodges heavily in my throat to the point where i am unable to swallow (which really scares me). I usually reach for a drink to wash it down. It is very uncomfortable and difficult to swallow the water down through the block in my throat but somehow it squeezes itself down through the block and releases it.is this anything to worry about or should i just avoid eating dry rice. i am middle aged and normal weight and height.