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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Increase Height

hi doc I m lea, turning 22 this year and my problem is about my height which I m only 4 9, my friend recommend me to use Gloxi product because she said its effective... though I really want to try it because I m desperate, but I m afraid of Side effects or it will not be effective for me, can u give some tips or advice? God bless and thank you :)
Wed, 26 Jun 2019
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Dentist 's  Response
Hi Dear,

Understanding your concern. As per your query you height of 4 feet 9 inches and and you want to increase it more, well height of a person increases by the time epiphyseal plates in the long bones don't fuse and these plates ideally fuse around 21 years of age. Need not to worry. As you are close to 21 still chances of growth are there but less. Once these plates fuse then there is no further growth. Once you will be above certain age there are no medicines/ products that can change your height. I would suggest you to use shoe lifts and maintain good posture. You should take healthy diet such as protein rich diet like soya, groundnut, pulses, etc.

Hope your concern has been resolved.

Best Wishes,
Dr. Harry Maheshwari
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Suggest Ways To Increase Height

Hi Dear, Understanding your concern. As per your query you height of 4 feet 9 inches and and you want to increase it more, well height of a person increases by the time epiphyseal plates in the long bones don t fuse and these plates ideally fuse around 21 years of age. Need not to worry. As you are close to 21 still chances of growth are there but less. Once these plates fuse then there is no further growth. Once you will be above certain age there are no medicines/ products that can change your height. I would suggest you to use shoe lifts and maintain good posture. You should take healthy diet such as protein rich diet like soya, groundnut, pulses, etc. Hope your concern has been resolved. Best Wishes, Dr. Harry Maheshwari