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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Control Mastrubation

Hi, I am 22 year old guy and am having serious addiction of masturbation ..I am facing lack of concentration poor memory. are these problems are because of over masturbation..??? I have exam on 16 march and i need to score well in that. i want to get rid of it but not please help.. please suggest me some pills so i can improve my concentration at some amount. waiting for your advice.
Wed, 3 Dec 2014
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General & Family Physician 's  Response
Hello
Welcome to HCM.
Masturbation is not a problem.
It is not any type of addiction like tobacco or alcohol.
It is a good thing.
The penis which is doing in vagina, in masturbation it is done with hand, so you are getting same pleasure. It's normal in your age dear.
But don't involve your whole mind in it.
You should concentrate in your studies.
For that, take deep breathes and take do some exercises.
Take help from elders in your families.
If still problems with concentrations, consult psychiatrist or psychotherapist for help.
Don't worry and take care...
All the best for your studies and good results.
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Suggest Ways To Control Mastrubation

Hello Welcome to HCM. Masturbation is not a problem. It is not any type of addiction like tobacco or alcohol. It is a good thing. The penis which is doing in vagina, in masturbation it is done with hand, so you are getting same pleasure. It s normal in your age dear. But don t involve your whole mind in it. You should concentrate in your studies. For that, take deep breathes and take do some exercises. Take help from elders in your families. If still problems with concentrations, consult psychiatrist or psychotherapist for help. Don t worry and take care... All the best for your studies and good results.