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Suggest Treatment To Reduce Weight
hi, my hight is 5 feet n 3 inches
my weight is 60 kilos
before am very thin girl
i didnt like to my think body
i took hunger tone for fat
after that am getting fat
now my waist is 32
last year its 28
i want to reduce my lower body fast
pls help me
how to reduce
my weight is 60 kilos
before am very thin girl
i didnt like to my think body
i took hunger tone for fat
after that am getting fat
now my waist is 32
last year its 28
i want to reduce my lower body fast
pls help me
how to reduce
Fri, 4 Apr 2014
Hi, Welcome to Health care magic forum.
As you describe you want to get thin. But here after don't try to play with your body.
Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
As you describe you want to get thin. But here after don't try to play with your body.
Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
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