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Suggest Treatment To Reduce Weight
hi doc... i am 26 years old female... and my weight is 75 kg. i have started gym this month i feel change in my body size..but my weight is increasing instead of reducing..before starting my gym my weight was 72 kg. my height is 5 feet and 4 inch... kindly help me in my diet plan.....
Mon, 4 May 2015
Hi.
Thanks for your query.
Read and understood your concerns about weight gain in spite of starting Gym for 1 month.
The probable cause is Gym is making you hungry and you are eating more than before.
Yes, you need a well balance diet plan so that your appetite is also satisfied and at the same time your weigh is lost and you do not feel weak.
This is possible only by consulting a Dietitian.
Thanks for your query.
Read and understood your concerns about weight gain in spite of starting Gym for 1 month.
The probable cause is Gym is making you hungry and you are eating more than before.
Yes, you need a well balance diet plan so that your appetite is also satisfied and at the same time your weigh is lost and you do not feel weak.
This is possible only by consulting a Dietitian.
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