Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am a service woman. I am 32 years old and my weight is 43, height 5 feet 4 .I have one 8 years old son. I have to do so many hard working in home and cannot take rest for necessary time. For 2 years I feel so much weakness. I take properly diet in time.
I would highly recommend trying over the counter treatment. Try a combination of B vitamins. They usually sell B vitamins in a "super B Complex, which should support your immune system as well as help convert food to energy, hence boosting your energy. Also, if not including sufficient proteins in your diet could be another reason your energy level is low. I also recommend using probiotics. Make sure you buy a reliable brand. I recommend the use of probiotics to all of my patients. Especially those with low energy levels and aggitation due to candida, or some other intestinal bacteria build up due to poor dieting and high sugar intake.
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Suggest Treatment For Weakness While On Diet
I would highly recommend trying over the counter treatment. Try a combination of B vitamins. They usually sell B vitamins in a super B Complex, which should support your immune system as well as help convert food to energy, hence boosting your energy. Also, if not including sufficient proteins in your diet could be another reason your energy level is low. I also recommend using probiotics. Make sure you buy a reliable brand. I recommend the use of probiotics to all of my patients. Especially those with low energy levels and aggitation due to candida, or some other intestinal bacteria build up due to poor dieting and high sugar intake.