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Suggest Treatment For Torn Muscle
Yes hi I did the splits last year with out stretching and I tore a muscle. It has been a year now so you would think I could stretch fully but every time I stretch something pops on the back of my leg upper thigh and it hurts really bad. What do you think I did? How do I heal it?
Tue, 28 Feb 2017
hello,
First of all you need to have an exam and possibly an MRI to determine what is damaged. It sounds like you have a tendon slipping out of place but only an exam or imaging can confirm that. Please see a sports medicine doctor as soon as possible.
Regards
First of all you need to have an exam and possibly an MRI to determine what is damaged. It sounds like you have a tendon slipping out of place but only an exam or imaging can confirm that. Please see a sports medicine doctor as soon as possible.
Regards
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