Hi,
A few other treatment options that may be helpful:
* Physical therapy: A physical therapist can work with you to strengthen the muscles in your foot and ankle, which can help take some of the strain off your Achilles tendon.
* Orthotics: Your doctor may recommend custom orthotic inserts for your shoes that can help redistribute the pressure on your foot and provide additional support.
* Nonsteroidal anti-inflammatory drugs (NSAIDs): Over-the-counter medications like
ibuprofen or
naproxen can help reduce inflammation and alleviate pain.
* Rest and ice: Resting your foot and applying ice can help reduce inflammation and pain.
* Immobilization: In some cases, your doctor may recommend wearing a boot or cast to immobilize your foot and allow your Achilles tendon to heal.
It is also important to avoid activities that aggravate your foot and to wear shoes with good
arch support and cushioning. You may want to ask your doctor about using a brace or
splint to help support your foot and prevent further
injury. If your pain persists despite these treatments, your doctor may recommend additional imaging or refer you to a specialist for further evaluation and treatment.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician