I was involved in an abusive relationship a couple years ago. My soon to be husband now, had fooled around on the internet with porn and trying to hook up with other women. this happened last year . I get really glittery and my heart races all the time. I try to let all of it go but i do not know how. what do you think i should do? Would therapy be good for me or is there something else i can do. This has been a big disturbance in my life, because of everything going on i can not concentrate and I just do not want to leave the house because i get a weird feeling when he is home and i feel like there are walls closing in on me. Sometimes it gets to the point of me physically shaking, and worrying about all of this. Please give me some advice.