Hi, Your symptoms could be due to inadequate masturbation. Seminal production is continuous process but storage is limited. If you do not masturbate regular then it will automatically come out to meet sexual demands. Do not worry, it is common problem in your age group. It does not cause any health problem. Take following advises: Do regular masturbation before going to bed (2-4 times per week). Masturbation is normal sexual behavior and nothing bad in doing it. Avoid stress, take healthy diet-rich in protein, more fresh fruits, green leafy vegetables, drink plenty of water, and do regular exercise. Hope this may help you. Contact further if follow up needed. Best regards, Dr. Sagar