How can I comat chronic fatigue? I have very low energy. I am not anemic. My folate and B Vitamen levels are normal as is my Iron levels. My thyroid levels are normal. My estrogen levels are a little low. I m peri menopausal. I get 8 hours of sleep every night but am extremely tired in the morning. I work out three time a week. Are there any supplements you can recommend or foods that will reduce my fatigue? Thank you