Dear Doctor
I am Kumar, Staying in Dubai. I am 29 Year old, i need yuor kind advice to my bad habit of drinking alchohol. I started drinking from last 5 years, and in the begening i used to drink on weekends. But from last two years the things have changed, i drin at leat 6 days a week. Intially tegh quantity was 2 peg, now its almost 4 to 5 Pegs. I am very much aware of teh consequences ofthis stage. Since my family went to India for a short vaccation and i am staying alone in my room, i dont have any kind of entertainment rather than drinking. Before two years i had a confident that i can stop this at any time, but now that confident have a fade.
Kindly advice me how can i stop this, i sincerely get rid of this habbit. Please help me...
With Regards
Kumar