Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 62 female and seem to be unable to lose the extra weight that I have gained over the last 6 months since I took a job that requires an hour of driving one way. I have not been able to walk each day as before in the mornings. I am not motivated and seem to be more tired.
Excess weight generally causes lethargy and fatigue. You should start regular work out to burn your calories and also take healthy diet advised by some dietician
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Suggest Remedy For Weight Gain
Excess weight generally causes lethargy and fatigue. You should start regular work out to burn your calories and also take healthy diet advised by some dietician