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Suggest Remedy For Swelling And Constant Sharp Pain In Knee Post An Injury
Hi mate about a month ago I had taken a knock to the front inside of my knee playing rugby ever since then I have played every weekend but get a constant sharp pain to the inside of my when ever I squat or crouch down it is a little swollen ? Can you help
Mon, 3 Apr 2023
Hi,
It is possible that you have sustained an injury to the ligaments or cartilage in your knee. It is important to take a break from playing rugby and rest the affected knee to allow it to heal. Continuing to play may worsen the injury and result in more severe pain and swelling.
Here are some remedies that may help reduce swelling and alleviate pain in your knee:
1. Rest: Avoid putting weight on the affected knee and take a break from any activities that may aggravate the injury.
2. Ice: Apply ice to the affected knee for 15-20 minutes several times a day to reduce swelling and inflammation.
3. Compression: Use a compression bandage or knee brace to provide support and reduce swelling.
4. Elevation: Elevate your leg whenever possible to reduce swelling.
5. Pain relief: Over-the-counter pain medications such as ibuprofen or acetaminophen can help alleviate pain.
If your symptoms do not improve or worsen over time, it is important to seek medical attention. A healthcare provider can evaluate your knee and recommend appropriate treatment, which may include physical therapy, medication, or other interventions depending on the severity of the injury.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
It is possible that you have sustained an injury to the ligaments or cartilage in your knee. It is important to take a break from playing rugby and rest the affected knee to allow it to heal. Continuing to play may worsen the injury and result in more severe pain and swelling.
Here are some remedies that may help reduce swelling and alleviate pain in your knee:
1. Rest: Avoid putting weight on the affected knee and take a break from any activities that may aggravate the injury.
2. Ice: Apply ice to the affected knee for 15-20 minutes several times a day to reduce swelling and inflammation.
3. Compression: Use a compression bandage or knee brace to provide support and reduce swelling.
4. Elevation: Elevate your leg whenever possible to reduce swelling.
5. Pain relief: Over-the-counter pain medications such as ibuprofen or acetaminophen can help alleviate pain.
If your symptoms do not improve or worsen over time, it is important to seek medical attention. A healthcare provider can evaluate your knee and recommend appropriate treatment, which may include physical therapy, medication, or other interventions depending on the severity of the injury.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
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