Hi Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concern...
Chronic back and leg pain can result from a number of spinal conditions:-
Most common is Degenerative
disc disease. Other causes include Lumbar disc herniation, Failed back surgery syndrome,
Epidural fibrosis &
Arachnoiditis. Following remedies can be taken into consideration
1.Medication such as aspirin and
acetaminophen, to anti-inflammatory
steroids and stronger pain medicines. Pain relief gels and cream can also be applied
2.Exercise & Physiotherapy-Physiotherapy attempts to build or recondition muscles – allowing you to move more normally.
3.Massage and applying heat can be helpful.
If problem persist, visit a Orthopedic surgeon
Hoping your query is solved.
get well soon.