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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Pain Management Apart From Pain Killers

HI dr. My fiance has a problem with pain killers like combiflam & brufin.. Whenever she suffers through headaches or any body pain due to excessive physical exercise, she is supposed to bear the pain as she couldnt take such pain killers.. Any other remedy for killing pain??
Tue, 17 Jan 2017
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Physical Therapist or Physiotherapist,  's  Response
Hi,

For body pain use hot pack it will reduce the pain, and ask your fiance to do active exercises, aerobics, and light resistance exercises, relaxation exercises also. It will help in increasing strength and will also make bones strong and I believe it will help her in tackling body pains. Do take steam bath twice a week. And for head ache use any topical pain balm and apply tight cloth around head and sleep. Along with these take 8-9 hours sleep. Avoid stress.

Hope you will find the answer useful. Let me know if I can assist you further.

Regards,
Dr. Harsh Swarup
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Suggest Remedy For Pain Management Apart From Pain Killers

Hi, For body pain use hot pack it will reduce the pain, and ask your fiance to do active exercises, aerobics, and light resistance exercises, relaxation exercises also. It will help in increasing strength and will also make bones strong and I believe it will help her in tackling body pains. Do take steam bath twice a week. And for head ache use any topical pain balm and apply tight cloth around head and sleep. Along with these take 8-9 hours sleep. Avoid stress. Hope you will find the answer useful. Let me know if I can assist you further. Regards, Dr. Harsh Swarup