Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I was making a slide into home plate in our softball league and leap over the tag. when I came down i landed hard on my hip. I was able to finish playing (in pain). Once we finished I could barely walk the next two days. Then, probably 4-5 days later its started bruising really bad. Now, a week and a day after the incident, i still have pain and bruising is not fading away.
I recommend you to request an X-ray of the hip bone from your GP to rule out underlying fracture. You might consider taking pain medication like Ibuprofen 400 mg thrice a day in meantime. Avoid massaging the injured and apply some cold compress when needed.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Ayesha Shareef, General & Family Physician
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Suggest Remedy For Pain In Hip Post Injury
Hi, I recommend you to request an X-ray of the hip bone from your GP to rule out underlying fracture. You might consider taking pain medication like Ibuprofen 400 mg thrice a day in meantime. Avoid massaging the injured and apply some cold compress when needed. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Ayesha Shareef, General & Family Physician