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Suggest Natural Remedy For Pain In Knee Due To Torn Cartilage
my husband is a football player, about 5 years back his knee cartilage got torned and we consulted many doctors and they wanted him to undergo a surgery where they will screw up the torned together but after that he have to be careful in his fast moments ... so fearing that we left it untouched but now he again realizes pain in his knees, is there any natural solution for this
Mon, 20 Feb 2023
Hi,
Some natural remedies may help alleviate pain in the knee due to torn cartilage:
* Exercise: Gentle exercises such as walking, swimming, and cycling can help strengthen the muscles around the knee and reduce pain.
* Ice and heat therapy: Alternating between applying ice and heat to the affected area can help reduce pain and swelling.
* Massage: Gentle massage to the affected area can help relieve pain and improve circulation.
* Herbal supplements: Certain herbs, such as turmeric, ginger, and willow bark, may have anti-inflammatory effects that can help reduce knee pain.
* Stretching: Stretching exercises can help improve flexibility and reduce pain in the knee.
It's important to note that these remedies may not work for everyone, and you should consult with your doctor before trying any new treatment. Additionally, a knee brace or support can help reduce stress on the knee and relieve pain.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
Some natural remedies may help alleviate pain in the knee due to torn cartilage:
* Exercise: Gentle exercises such as walking, swimming, and cycling can help strengthen the muscles around the knee and reduce pain.
* Ice and heat therapy: Alternating between applying ice and heat to the affected area can help reduce pain and swelling.
* Massage: Gentle massage to the affected area can help relieve pain and improve circulation.
* Herbal supplements: Certain herbs, such as turmeric, ginger, and willow bark, may have anti-inflammatory effects that can help reduce knee pain.
* Stretching: Stretching exercises can help improve flexibility and reduce pain in the knee.
It's important to note that these remedies may not work for everyone, and you should consult with your doctor before trying any new treatment. Additionally, a knee brace or support can help reduce stress on the knee and relieve pain.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
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