Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Exercise To Reduce Cramping In Feet At Night
for the past few weeks I have been getting severe night cramps in both my feet. akes me up at night. On seeing a physio she gave me exercises raising my leg one at a time bending it and moving the foot up and down - tried this but straight away cramp in my foot happened. when I wake in the morning, my foot cramps are so bad I cannot stand on my feet for a while. However I don t seem to have aproblem during the day. Any clues as to wht exercise I can do to relieve these cramps. I do take crestor - 5.2 Can you help ? Jenny Upton
Tue, 31 Mar 2015
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Suggest Exercise To Reduce Cramping In Feet At Night