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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest dosage for oxyelite intake

I am 55 female and healthy walking 2 miles with my yellow labrador very morning at the crack of dawn. Could I divide the capsule of oxyelite into thirds and take that third each morning? I consume little caffeine daily as I don't like the taste of coffee and do not usually drink anything other than water or some grape juice in the evening.
Wed, 7 Sep 2016
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  Anonymous's Response
's  Response
Hi.
If the coffee is not to your liking and simply take it to feel more awake, I suggest you do not take it especially because the oxyelite is a strong stimulant.
The standard dose is one capsule 30 minutes before meals , preferably not eat anything 30 minutes after taking it also because it will absorb better.
I recommend you also take 1hr before exercise .
Never take it after 5-6pm because you might have trouble sleeping.
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Suggest dosage for oxyelite intake

Hi. If the coffee is not to your liking and simply take it to feel more awake, I suggest you do not take it especially because the oxyelite is a strong stimulant. The standard dose is one capsule 30 minutes before meals , preferably not eat anything 30 minutes after taking it also because it will absorb better. I recommend you also take 1hr before exercise . Never take it after 5-6pm because you might have trouble sleeping.