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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plans And Supplements To Gain Weight

hi..kindly help me increasing my weight...my age is 22 and height is 5.5,weight is 45kgs only...please suggest which type of food should i take?i heard about nutrigain powder?is it good for health?
Alim...
Mon, 8 Dec 2014
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Dentist,  's  Response
hello Alim,
I see you are worried about your weight.i would recommend you to consume more protein rich foods like eggs,grilled meat which would help u add to the bulk in a healthy way.also incorporate cheese on a weekly basis.it will definitely keep you healthy too.
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Suggest Diet Plans And Supplements To Gain Weight

hello Alim, I see you are worried about your weight.i would recommend you to consume more protein rich foods like eggs,grilled meat which would help u add to the bulk in a healthy way.also incorporate cheese on a weekly basis.it will definitely keep you healthy too.