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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan For Child To Gain Weight

Hello Dr. Sir ,My daughter Ashwika ia about 5 yrs old having weight 17-18 kg. She had viral around 15th Aug due to throat infection after that her appetise got reduced . Also we used to give her daliya with oats in the morning around 6.30 before she goes to school however most of the times she used to vomit after she finihes . Kindly advise and about 3-4 months back doctor had prescribed1 bottle Syrup - CYP-L for 3 times in a day which we feel helped her to gain appetise , can the same be again given to her. Regards Devendar Chawla
Wed, 27 Jan 2016
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Dietitian & Nutritionist,  's  Response
Kids are fussy eaters. Don't give her Dalia with oats in morning it makes her heavy that why she must be vommitting. Give her corn flakes, muesseli. Some time sprouts bhel adding veggies little bit of sev lemon will make her eat. Include fruits 2-3 times a day give her 3-4 almonds 1 walnut daily. Some groundnut if she like. Can give her idli, poha upma, dosa pao bhaji whatever she likes. Include paneer.if she likes egg can give her egg white. Small and frequent meals. Give her soups salads with dressings chapati in form of rolls . u can also include puri roll or trianga puri. Curd or buttermilk whatever she like. Milk in form of shakes, cold coffee give her twice or introduce soya milk it is available in flavors also.
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Suggest Diet Plan For Child To Gain Weight

Kids are fussy eaters. Don t give her Dalia with oats in morning it makes her heavy that why she must be vommitting. Give her corn flakes, muesseli. Some time sprouts bhel adding veggies little bit of sev lemon will make her eat. Include fruits 2-3 times a day give her 3-4 almonds 1 walnut daily. Some groundnut if she like. Can give her idli, poha upma, dosa pao bhaji whatever she likes. Include paneer.if she likes egg can give her egg white. Small and frequent meals. Give her soups salads with dressings chapati in form of rolls . u can also include puri roll or trianga puri. Curd or buttermilk whatever she like. Milk in form of shakes, cold coffee give her twice or introduce soya milk it is available in flavors also.