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Suggest A Proper Day Plan During Pregnancy
Hi,
I have just entered my 8th month of pregancy with my 2nd child. I work for 9 hrs in front of a system and then off to home- attend to my 4yr old son, wash a couple of dishes, make dinner and after dinner its 7-8 hrs of sleep that at times is disturbed coz of the baby inside and my anxious as well as family thoughts.
Pls advice if and how my days cycle should alter in preparation for the next arrival.
I have just entered my 8th month of pregancy with my 2nd child. I work for 9 hrs in front of a system and then off to home- attend to my 4yr old son, wash a couple of dishes, make dinner and after dinner its 7-8 hrs of sleep that at times is disturbed coz of the baby inside and my anxious as well as family thoughts.
Pls advice if and how my days cycle should alter in preparation for the next arrival.
Fri, 13 Jan 2017
Hi,
I think you should take some break of 10 to 15 minutes while working. Don't sit for too long. Other things are fine. But don't get stressed too much. Have a nice sleep. Have a healthy diet.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Khushboo Priya
I think you should take some break of 10 to 15 minutes while working. Don't sit for too long. Other things are fine. But don't get stressed too much. Have a nice sleep. Have a healthy diet.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Khushboo Priya
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