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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Diet Plan For Weight Gain

Hello Doctor, I am 28 years old woman. My height is 5 feet 2 inches. My weight is 36kg right now. From childhood i am underweight. I had never gone above 40kg. Its always between 35 to 39 kg. I eat small quantity and two times a day(including lunch and dinner) yet i feel my stomach is full.I am married from last two years. I want your suggestions to gain weight and what are the causes of my underweight situation. Please suggest me some advise too gain weight. Because we are going to plan for baby.
Mon, 27 Jun 2016
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Ophthalmologist,  's  Response
it is only proper diet and exercise. for it you have to consult dietician ant gym expert.take more protein fresh vegetable and fruits. invegitable you can take soya product in form of tofu and pulses.
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Suggest A Diet Plan For Weight Gain

it is only proper diet and exercise. for it you have to consult dietician ant gym expert.take more protein fresh vegetable and fruits. invegitable you can take soya product in form of tofu and pulses.