Sir ,
I am of 14 years old and as i am trying best to stop this habit but i can't..I feel very guilty that I had start hand practise from since last .In this i have done to much and iam worried about my health my bones are becoming weaker what can i do did it have any affect on my health and growth or mentally loses. Sir plz tell me that this is aloud in islam.lastly how can i stop this habit sir i want to become healther
...i have not money