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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Muscle Cramps In Thighs, Painful. What Is This?

Hi. For the past few months on and off I have these real bad muscle cramps in my thies. It goes away after my husband massages my legs, but this time the cramp has been her 3 days along with it I have some muscle spasm even while walking the spasms happen I have to stop cause it hurts so badly. What is this and should I go get checked at my doctors meaning its something to worry about
Tue, 25 Mar 2014
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hello,
Thanks for your query.
Your description suggests that you are getting cramps in the thigh muscles.Cramps are painful spasms in a muscle and are often caused by overuse, dehydration, or nutritional deficiencies.
Following measure will help-
*Drink fluid-An electrolyte imbalance can be the cause of muscle spasms, so rehydrating with an electrolyte drink can help restore balance.
*Stretch the affected muscle with a mild, static stretch.
*Use ice to numb the pain in a cramp, reducing inflammation and allowing the muscle to relax.
*Bring the affected muscle into a relaxed position and apply direct compression to the cramp.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Muscle Cramps In Thighs, Painful. What Is This?

Hello, Thanks for your query. Your description suggests that you are getting cramps in the thigh muscles.Cramps are painful spasms in a muscle and are often caused by overuse, dehydration, or nutritional deficiencies. Following measure will help- *Drink fluid-An electrolyte imbalance can be the cause of muscle spasms, so rehydrating with an electrolyte drink can help restore balance. *Stretch the affected muscle with a mild, static stretch. *Use ice to numb the pain in a cramp, reducing inflammation and allowing the muscle to relax. *Bring the affected muscle into a relaxed position and apply direct compression to the cramp. I do hope that you have found something helpful and I will be glad to answer any further query. Take care