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Masturbating, Losing Ability To Do Hard Work. How To Overcome This Habit ?
i am 22 years old.i had seen pornography and tempting videos and pictures like often a day last 5 yrs.now i have a genuine problem with masturbate.For this i think i loose my ability to do hard work .My last 5 yrs results ascendingly down,even i fail 2 times.i am a student of math honours.I want to break this cycle but after two or three day it comes and i fell in this trap again.For my career ,i tensed so much..Please...help me to overcome this bad habits and advice me how can i get my normal life back?
Hello, First of all let me tell you that there is nothing wrong with masturbation and it is not the reason to loose your ability to hard work. However excess of anything is wrong and so holds true for masturbation. You can masturbate once or twice a day but more than that if you spare your time to your sexual fantasies it is going to reflect on your academics and other areas of life more than your body. I advise you to limit your time of sexual fantasies, pornography and self stimulus so as you can give time to other important areas of life. Engage yourself with your studies and socialize. If possible go to a library or something to study so as you can study and restrict your time alone fantasizing. Hope it is helpful. Feel free to ask any more question. Take care. Regards
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Masturbating, Losing Ability To Do Hard Work. How To Overcome This Habit ?
Hello, First of all let me tell you that there is nothing wrong with masturbation and it is not the reason to loose your ability to hard work. However excess of anything is wrong and so holds true for masturbation. You can masturbate once or twice a day but more than that if you spare your time to your sexual fantasies it is going to reflect on your academics and other areas of life more than your body. I advise you to limit your time of sexual fantasies, pornography and self stimulus so as you can give time to other important areas of life. Engage yourself with your studies and socialize. If possible go to a library or something to study so as you can study and restrict your time alone fantasizing. Hope it is helpful. Feel free to ask any more question. Take care. Regards